Ayurvedic system of medicine is trusted for over 5000 years as a safe and effective method to attain total rejuvenation and relief from chronic aches and pains. Ayurvedic therapies focus on bringing a balance among Body, Mind, Soul and Sense organs, eliminating toxins from the body and mind. Ayurvedic therapies offer lasting relief from chronic aches and pains like backache, joint pains, stiff neck, migraine, rheumatic pains, insomnia, anxiety, stress, digestive disorders, obesity and neurological disorders.
Abhyangam is a popular body massage in Ayurveda. The word abhyanga itself means to massage. It increase the production of white blood corpuscles and antibodies, which provide more resistance against viruses and diseases.
Certain precious herbal leaves and herbs and the steam is passed to the whole body for 10 to 20 minutes .This is good for certain skin disease, eliminate impurities from the body, to improve the tone of the body , to reduce fat etc.
Shirodhara has been used to treat a variety of conditions including eye diseases, sinusitis, allergic rhinitis, greying of hair, neurological disorders, memory loss, insomnia, hearing impairment, tinnitus, vertigo, Ménière’s disease and certain types of skin diseases like psoriasis.
Pizhichil is a type of Ayurvedic Massage which combines two modes of therapies, i.e Oil therapy and heat therapy. It is a mild and coordinated body massage, which is done with constantly flowing warm medicated herbal oil.
Navara Kizhi is a very important part of Ayurveda treatment. It’s a nourishing therapy and effective for total body care. Navara Kizhi is a two-step process. Navara Kizhi refers normally to the fomentation of the body.
Herbal leaves are made in boluses and is applied on the whole body or a part specified after dipping it in warm medicated oils. This is done for 45 minutes daily for a period of 07 to 14 days. This is very effective for Osteo Arthritis, spondylosis, sports injuries etc.
It is a well known Ayurvedic powder massage that includes scrubbing of the whole body using the ubtan (paste) made out of the mixture of the different herbs and grains which contain the property of scrapping the fat.
Nasyam is very effective Ayurveda remedy and it ensures relaxation for head related problems especially for many type of headaches. The illness in the head region would get much relax after Nasyam.
Shirovasti is the head therapy, which is one of the major external oil therapy procedures in Ayurvedic treatment. The term ‘Shiro’ means head and ‘vasti’ means container holding liquids.
